Eghosa Anglican Grammar School Class of ’82 Association
Grouping to contribute to our brotherhood, collective welfare and our Alma Mater
If you do good, people will accuse you of selfish ulterior motives. Do good anyway. If you are successful, you will win false friends and true enemies. Succeed anyway. The good you do today will be forgotten tomorrow. Do good anyway. Honesty and frankness make you vulnerable. Be honest and frank anyway. The biggest men and women with the biggest […]
IN THIS REPORT Click link below to read full article:https://www.classof82.org/wp-content/uploads/2019/07/HARVARD-mens-health-50-and-forward.pdf How to reduce your health risks, from heart disease to dementia Advice about eating better Ways to build exercise into your life How to (finally) kick the smoking habit Simple tips for easing joint pain The latest treatments for prostate diseases SPECIAL BONUS SECTION: 10 steps to a longer and […]
A message originally posted by Dr. Ikhide There are various steps you can take to cope with being under pressure. This page gives some tips that people have told us they find useful, but it’s important to remember that different things work for different people. Only try what you feel comfortable with. For example: • identify your triggers • organise […]
WeatherEntertainmentSportsMoneyLifestyleHealth & FitnessFood & DrinkTravelAutosVideo web search 10 Things You Should Never Do Before a Doctor Appointment—and 4 Things You Should Tina Donvito 1 day ago Slide 1 of 14: If you’re going in for a regular doctor visit, you’re probably going to have your blood pressure taken. So it’s best to avoid coffee right before your appointment because it […]
Message posted on Class of ’82 WhatsApp Group By Dr Ken Ikhide Thanks for this lovely piece yesterday ?? Very useful for the house! Vitamin D deficiency thankfully isn’t that common back home due to sun exposure compared to Africans and Asian’s in the west where there’s not much sun exposure! However, it is still seen back home especially where […]
Message posted on Class of ’82 WhatsApp Group By Dr Ken Ikhide Good evening all, Hope you’re all having a lovely weekend. I notice that only 11 members are registered on our new website. Myself and Nosa will publish a health document on the website soon. I would encourage all who are not registered to please do so ASAP as […]