Author: CMS Manager
A Guide to Men’s Health Fifty and Forward
IN THIS REPORT Click link below to read full article:https://www.classof82.org/wp-content/uploads/2019/07/HARVARD-mens-health-50-and-forward.pdf How to reduce your health risks, from heart disease to dementia Advice about eating better Ways to build exercise into your life How to (finally) kick the smoking habit Simple tips for easing joint pain The latest treatments for prostate diseases SPECIAL BONUS SECTION: 10 steps to a longer and […]
Farewell Beloved Joan
How can I deal with Pressure?
A message originally posted by Dr. Ikhide There are various steps you can take to cope with being under pressure. This page gives some tips that people have told us they find useful, but it’s important to remember that different things work for different people. Only try what you feel comfortable with. For example: • identify your triggers • organise […]
RIP Mrs Joan Asemota
[16:54, 17/6/2019] Efosa Igbinedion Ireland: May her soul rest in peace ?? [16:56, 17/6/2019] Israel Wekpe: OmG. Oh my God. Chai. [16:56, 17/6/2019] Israel Wekpe: May her soul rest in peace [16:56, 17/6/2019] Evans Okundia: Oh my. What a great loss! May her soul rest in peace [16:57, 17/6/2019] Nosa Edegbe: Oh damn! [17:01, 17/6/2019] Nosa Edegbe: I pray God […]
Swearing-in Ceremony new Exco 2nd December 2018
Agenda 1. Meeting call to order by the Committee Chairman 2. Greetings and Roll call 3. Opening Prayer by President Emeritus and BOT Nelson Iyare 4. Opening Remark and comments by AVM Chris Umolu and BOT Chairman 5. Electoral Committee Report 6. Administering of oaths of office and Swearing in of the new executive by President Emeritus, BOT and Chairman […]
Reflect on this – ATTITUDE
Did You Know That – 9.47% of Total Deaths in Nigeria is due to Malaria
Part 3 of DID YOU KNOW THAT Series by Dr Ken Ikhide According to the latest WHO data published in may 2014 Malaria Deaths in Nigeria reached 180,504 or 9.47% of total deaths. The age adjusted Death Rate is 60.46 per 100,000 of population ranks Nigeria #13 in the world. You can influence these statistics through primary health care promotion! […]
Did You Know That – Nigeria Ranks 31 on World Malnutrition List
Message posted on Class of ’82 WhatsApp Group By Dr Ken Ikhide Thanks for this lovely piece yesterday ?? Very useful for the house! Vitamin D deficiency thankfully isn’t that common back home due to sun exposure compared to Africans and Asian’s in the west where there’s not much sun exposure! However, it is still seen back home especially where […]
Get off that fence !!!
Interesting how some sit on the fence on all issues through life, avoiding making the important decisions that may result in failure or success! Whilst that ‘on the fence position’ may look a safe bet, it’s one that leads you nowhere! Failing does not mean you will fail in life, in fact you are more likely to ultimately succeed if […]