A Guide to Men’s Health Fifty and Forward

IN THIS REPORT

Click link below to read full article:
https://www.classof82.org/wp-content/uploads/2019/07/HARVARD-mens-health-50-and-forward.pdf
How to reduce your health risks, from heart disease to dementia
Advice about eating better
Ways to build exercise into your life
How to (finally) kick the smoking habit
Simple tips for easing joint pain
The latest treatments for prostate diseases
SPECIAL BONUS SECTION:
10 steps to a longer and healthier life